“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
~ Etty Hillesum
information provided by Dr. Mercola
Besides its wonderful aroma and delicious flavor, vanilla oil has multiple health properties. In Mexico during the time of the Aztecs, vanilla was added to foods to enhance their flavoring.
Through the years, vanilla has been extensively used in cooking, pharmaceutical and chemical industries, and perfumery. In aromatherapy, vanilla oil has been found to be to improve one's mood, mental health, and well-being. Vanilla oil has been documented to have antispasmodic, balsamic, calming, emmenagogue, antioxidant, antidepressant, and aphrodisiac properties, which enables it to assist fighting some cancers, regulating menstruation, relieving nausea, ease anxiety, and enhance one’s libido.
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