“Everything that you put into your body and mind matters.”
~ Anonymous

September's Recipe of the Month:

Baked Buffalo Cauliflower Bites

Football Season is back!  And that means tailgates… Here is a healthy recipe for those all-day sports fans:

Directions:

1. Preheat oven to 450 degrees
2. Line a baking sheet with tin foil and spray with non-stick spray
3. Wash the cauliflower and cut into pieces
4. Mix together batter ingredients - this will be fairly thick
5. Dip each piece of cauliflower into the batter until coated and set on baking tray
6. Bake for 15 minutes
7. Mix sauce ingredients in separate bowl
8. Brush cooked cauliflower with sauce
9. Bake a second time for 5-7 minutes until sauce is dry

Remove from oven, cool, and enjoy!  You can dip in any dressing you prefer!